journaling

woman journaling in outdoors

Tips for Creating a Relaxing Place to Journal

It isn’t hard to create a relaxing space for journaling. Whether you choose to do it at a desk in your office, or while sitting on your bed, the above tips will help you to create the best space.

Benefits of Journaling

12 Proven Benefits of Journaling – Why You Should Start a Journal Today!

Disclaimer I am not a medical professional, this post was researched to provide the best information about the benefits of journaling. 12 Proven Benefits of Journaling – Why You Should Start a Journal Today! Journaling is a great way to improve your mental health. Journaling can help you process past events, release emotions and gain …

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