Crispy Kale Chips Recipe

Crispy Seasoned Kale Chips Recipe

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Crispy Kale Chips Recipe

Crispy Seasoned Kale Chips

Prep Time: 10 minutes
Cook Time: 8 minutes
Total Time: 18 minutes

Ingredients

  • 2 large bunches kale, tough stems removed and torn into chunks
  • 1½ - 2 Tbsp. extra virgin olive oil
  • 1 Tbsp. smoked paprika
  • 2 tsp. garlic powder
  • 2 tsp. ground cumin
  • Sea salt, to taste

Instructions

  1. Preheat oven to 325°F and line a large rimmed baking sheet with parchment paper or a Silpat® baking mat. Set aside.
  2. Wash kale leaves and dries completely before adding to a large mixing bowl. Drizzle with a little olive oil and toss to combine while rubbing each leaf with your fingers to make sure it is evenly coated in oil. 
  3. Sprinkle the smoked paprika, garlic powder, and cumin on top of kale and season with sea salt, to taste. Toss until evenly combined.  
  4. Arrange seasoned kale leaves on a prepared baking sheet in a single layer, being careful to not overcrowd them. Work in batches, if necessary.
  5. Place baking sheet in preheated oven and bake for 5-6 minutes before rotating the pan. Bake for another 1-2 minutes. Do not overcook. Remove chips from the oven when they are still mostly green, with only a tiny bit of brown developing.
  6. Let chips sit for 2-3 minutes to crisp up a bit more before serving. Enjoy!
Nutrition Information:
Yield: 4 Serving Size: 4
Amount Per Serving: Calories: 122Total Fat: 11gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 0mgSodium: 164mgCarbohydrates: 6gFiber: 2gSugar: 1gProtein: 2g

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