Parenting Tips

What You Need to Know for Keeping Your Family Safe During High-Risk Outdoor Activities

Sometimes, during family activities, it can be tough to stay stress-free, especially when a lot of activities, especially in the outdoors, are considered high-risk. It doesn’t matter if you’re going abroad or staying close to home; they’re all stressful. Honestly, the word “high-risk” can vary from person to person, but it usually just means that […]

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a family eating together

Mastering Boundaries for In-Laws: Urgent Steps for a Harmonious Relationship

In the intricate dance of family dynamics, setting boundaries with in-laws is not only essential but urgent for maintaining a healthy and harmonious relationship. Navigating the delicate balance between maintaining respect and asserting your independence can be challenging, but fear not! We’ve compiled a set of knowledgeable and urgent steps to help you establish firm

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Unplanned Pregnancy

Unplanned Pregnancy and Contraception with Dr. Erica Montes

For so many American women, an unplanned pregnancy can signal an uncertain future. At this time in our history, unplanned pregnancy is disproportionately impacting women 18-24, women of color, and women of low economic backgrounds. It’s important now to inform and make women aware of their choices. UNPLANNED PREGNANCY: A PUBLIC HEALTH ISSUE For some

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