Disclosure THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO.
50 Delicious, Easy and Healthy Salads to Try Today
You’re probably thinking, “salad doesn’t sound very appealing.” Well, this blog post is about to change your mind. There’s nothing better than a light and healthy meal that makes you feel happy and energized after eating it. And if you think salads are boring and unappealing, then here are 50 different types of salads for all occasions – from a quick lunch to an easy dinner or even a flavorful side dish!
1. Ultimate Strawberry Salad With Poppy Seed Dressing Recipe:
Source: Home Fresh Ideas
Ultimate Strawberry Salad With Poppy Seed Dressing Recipe by homefreshideas.com
This incredible Refreshing Strawberry Salad With Poppy Seed Dressing Recipe is insanely delicious. Every bite is filled with fresh, juicy strawberries, blueberries, cucumbers, red onions, arugula, spinach, goat cheese, pecans, and is perfect drizzled in homemade strawberry poppy seed dressing.
2. CHOPPED VEGGIE SALAD
Source: Maple and Mango
CHOPPED VEGGIE SALAD by mapleandmango.com
This Chopped Veggie Salad recipe is a delicious combo of cucumbers, tomatoes, peppers, sweet onion and feta all tossed together with a simple vinaigrette. Super easy to make and the perfect salad for fresh summer veggies.
3. melon and prosciutto caprese salad
Source: Saporito Kitchen
melon and prosciutto caprese salad by saporitokitchen.com
Melon and Prosciutto Caprese Salad is the perfect combination of sweet, salty and a little bit zesty. The sweet comes from the honeydew and cantaloupe melons, and the salty comes from the prosciutto. Lastly, the zesty comes from the homemade lemon vinaigrette that is drizzled a top the entire salad.
4. BEETROOT SALAD
Source: Aussie Home Cook
BEETROOT SALAD by aussiehomecook.com
This beetroot salad makes easy addition to your summer menu. Great for a BBQ or when you need something light and tasty.
5. GREEK FARMER’S SALAD WITH WATERMELON
Source: Sense & Edibility
GREEK FARMER’S SALAD WITH WATERMELON by senseandedibility.com
Switch up your Greek Farmer's Salad and add a sweet twist. Watermelon and feta pair beautifully in this refreshing salad:
Free Recipe e-books
6. TEXAS CAVIAR MACARONI SALAD
Source: I Heart Recipes
TEXAS CAVIAR MACARONI SALAD by iheartrecipes.com
Texas Caviar is a black-eyed pea salad with tomatoes, bell peppers, corn, onions, and avocado. A refreshing summer salad with a touch of heat.
7. Strawberry Gorgonzola Green Salad
Source: Today’s Creative Life
Strawberry Gorgonzola Green Salad by todayscreativelife.com
Why serve a regular green salad when you can add strawberries and gorgonzola cheese?!
8. BEST GLUTEN FREE STEAK SALAD WITH AVOCADO DRESSING
Source: The Helpful gf
BEST GLUTEN FREE STEAK SALAD WITH AVOCADO DRESSING by thehelpfulgf.com
This steak salad recipe is both wholesome and filling! This steak is paired with tomatoes, corn, feta, and black beans and topped with a homemade avocado dressing for a splash of flavor!
9. APPLE CRANBERRY SALAD WITH FETA AND CANDIED PECANS
Source: Your Home Made Healthy
APPLE CRANBERRY SALAD WITH FETA AND CANDIED PECANS by yourhomemadehealthy.com
Related:
10. Smoked Salmon Caesar Salad
Source: Mrs Jones Kitchen
Smoked Salmon Caesar Salad by mrsjoneskitchen.com
This light and delicious Caesar salad with smoked salmon features a punchy herby dressing, creamy avocado, garlic croutons, and parmesan. It's a stunning and flavour packed salad!
11. THAI CABBAGE SALAD
Source: Green Bowl 2 Soul
THAI CABBAGE SALAD by greenbowl2soul.com
Crunchy, flavorful, and delicious- this Vegan Thai Cabbage Salad has ingredients like vegetables, ripe mango, roasted peanuts, etc tossed in a creamy peanut butter dressing.
Subscribe to our Newsletter!
Want to get tips, freebies, recipes, hacks, and more? Sign-up for our newsletter and
Never Miss a Hack!
12. Spicy Prawn Mango Summer Salad
Source: Spoons of Flavor
Spicy Prawn Mango Summer Salad by spoonsofflavor.com
A quick and delicious prawn mango salad with tangy and spicy lime dressing.
13. SWEET POTATO & STEAK SALAD WITH CAROLINA MUSTARD VINAIGRETTE
Source: Not Entirely Average
SWEET POTATO & STEAK SALAD WITH CAROLINA MUSTARD VINAIGRETTE by notentirelyaverage.com
Sweet Potato & Steak Salad with Carolina Mustard Vinaigrette boasts all the hallmarks requisite to round out a deliciously hearty and wholesome meal. Roasted sweet potatoes tinged with a hint of salt and thinly sliced grilled filet are accompanied by fragrant ripe figs, paper thin slices of red onion, and exquisite cave-aged Roquefort. A sweet and tangy homemade Carolina mustard vinaigrette finishes the profile.
14. 5-Ingredient Watermelon Feta Salad
Source: Allways Delicious
5-Ingredient Watermelon Feta Salad by allwaysdelicious.com
15. TUNA POTATO SALAD WITH DILL BUTTERMILK DRESSING
Source: Maple + Mango
TUNA POTATO SALAD WITH DILL BUTTERMILK DRESSING by mapleandmango.com
This tuna potato salad recipe is a complete meal that is perfect for lunch or a light dinner. A satisfying combination of baby potatoes, green beans, tuna, radishes and red onion all tossed together with a delicious dill buttermilk dressing.
16. Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free)
Source: Strength and Sunshine
Vegan Mexican Street Corn Salad (Gluten-Free, Allergy-Free) by strengthandsunshine.com
17. MILLION DOLLAR CRISPY CHICKEN AND BROCCOLI SALAD
Source: Not Entirely Average
MILLION DOLLAR CRISPY CHICKEN AND BROCCOLI SALAD by notentirelyaverage.com
If getting your kids to eat cooked broccoli is tough, you're probably already having second thoughts about this salad. Before you dismiss it altogether, know that the dressing that this salad gets first saturates the broccoli flowers before being tossed with everything else. So, super yummy delicious right out of the gate. Any "unfriendly kid" flavors are immediately replaced by a sweet honey mustard vinaigrette. Eclipse that with fried chicken, cheese, and red grapes, and you've got a recipe for success!
18. Mediterranean Cucumber Salad
Source: Moon and Spoon and Yum
Mediterranean Cucumber Salad by moonandspoonandyum.com
A super simple and easy to make Mediterranean Cucumber Salad that is packed with cucumber, olives, onion, bell pepper, chickpeas, fresh herbs and an utterly delicious homemade dressing! Gluten-free and vegan.
Subscribe to our Newsletter!
Want to get tips, recipes, hacks, and more? Sign-up for our newsletter and
Never Miss a Hack!
19. Easy Thai Green Papaya Salad
Source: Allways Delicious
Easy Thai Green Papaya Salad by allwaysdelicious.com
20. SHAVED ASPARAGUS SALAD WITH PESTO
Source: Alternative Dish
SHAVED ASPARAGUS SALAD WITH PESTO by alternativedish.com
Shaved asparagus salad with pesto is a delightful and elegant dish. Packed full of fresh basil, radishes, asparagus and lemon, this salad is packed with delicious robust flavors.
21. Balsamic Tomato Basil Salad
Source: The Forked Spoon
Balsamic Tomato Basil Salad by theforkedspoon.com
Made with garden-fresh tomatoes, spicy red onions, delicious sweet basil, and an easy three ingredient balsamic dressing, this Tomato Basil Salad takes just 10 minutes to prepare start to finish. Enjoy this gluten-free, dairy-free, and low-carb Tomato Basil Salad as a light lunch or delicious side to all your favorite main courses.
22. SAVORY WATERMELON SALAD WITH PECORINO CHEESE
Source: Foodology Geek
SAVORY WATERMELON SALAD WITH PECORINO CHEESE by foodologygeek.com
This savory fruit salad isn't your typical watermelon and feta salad.
23. Tahini Celeriac Potato Salad
Source: Strength and Sunshine
Tahini Celeriac Potato Salad by strengthandsunshine.com
Related:
24. Strawberry Chicken Salad with Creamy Maple Dressing
Source: Delicious on a Dime
Strawberry Chicken Salad with Creamy Maple Dressing by Deliciousonadime.com
This EASY Strawberry Chicken Salad and the Creamy Maple Dressing that goes with it are SO addictive you’ll be craving it every day! The perfect summer salad!
25. Arugula Citrus Salad with Pistachios
Source: Monica Nedeff
Arugula Citrus Salad with Pistachios by monicanedeff.com
Enjoy this winter citrus salad with peppery arugula, salty pistachios and sweet citrus fruit for a flavorful side to your main meal!
26. Watermelon And Mango Salad
Source: Spoons of Flavor
Watermelon And Mango Salad by spoonsofflavor.com
A simple, light, delectable summer salad made with the goodness of fresh watermelon and mango.
27. BEET SALAD WITH FETA
Source: Green Bowl 2 Soul
BEET SALAD WITH FETA by greenbowl2soul.com
This beet salad with feta cheese is a very tasty, nutritious, and flavorful vegetarian Mediterranean salad recipe. The combination of sweet beets, savory and creamy feta, crunchy walnuts, and fresh dill is a must-try.
28. ASIAN CHOPPED SALAD WITH SESAME GINGER DRESSING
Source: Vegan Huggs
ASIAN CHOPPED SALAD WITH SESAME GINGER DRESSING by veganhuggs.com
Asian Chopped Salad with Sesame Ginger Dressing – So light & refreshing, yet so satisfying! Plus, it's SO easy to put together and you won't need to cook anything!
29. STRAWBERRY SPINACH SALAD WITH GOAT CHEESE
Source: Paper and Heart
30. Butter Lettuce Salad with Lemon Dijon Dressing
Source: Flavor the Moments
Butter Lettuce Salad with Lemon Dijon Dressing by flavorthemoments.com
Butter Lettuce Salad is tender butter lettuce, creamy avocado and crisp radish tossed in a tangy lemon dijon dressing. It’s clean eating at its best
Free Recipes e-books
31. GREEK CHICKPEA SALAD
Source: Natalie’s Health
GREEK CHICKPEA SALAD by natalieshealth.com
This Greek Chickpea Salad is packed with Mediterranean flavors. Full of fresh veggies, creamy feta cheese, olives, and chickpeas. So delicious and refreshing.
32. Peach Salad with Blueberries and Feta
Source: Retro Recipe Box
Peach Salad with Blueberries and Feta by retrorecipebox.com
A perfect summer salad recipe. Sweet peaches are grilled (optional) and set atop fresh salad greens with blueberries, feta, and a flavorful dressing.
33. CHERRY CITRUS SALAD
Source: Foodborne Wellness
CHERRY CITRUS SALAD by foodbornewellness.com
This Cherry Citrus Salad is the perfect winter salad to go with almost any meal. The tangy vinaigrette, paired with salty feta, sweet tart cherries, crunchy pecans and fresh greens will instantly make you feel like you have your life together (even if you're a hot mess like the rest of us). Want more to love? This recipe is grain and gluten-free.
34. Big Mac in a Bowl (Big Mac Salad) Keto
Source: Whole Lotta Yum
Big Mac in a Bowl (Big Mac Salad) Keto by wholelottayum.com
When you’re craving a burger but trying to eat healthier, you’ll love this Big Mac in a bowl recipe!
35. Pomegranate and Feta Winter Salad
Source: Foodborne Wellness
Pomegranate and Feta Winter Salad by foodbornewellness.com
A good salad makes people who think they don't like salad enjoy a salad. This, my friends, is a good salad. This Pomegranate and Feta Winter Salad is the perfect combo of sweet, salty and crunchy ingredients that all come together in perfect harmony.
36. Beetroot And Feta Salad
Source: Mrs Jones Kitchen
Beetroot And Feta Salad by mrsjoneskitchen.com
This delicious and easy salad combines salty feta and earthy beetroot with honey paprika walnuts, making this salad a delicious meal in itself, as well as being a special side dish.
37. Arugula Salad with Lemon Vinaigrette
Source: Julie Blanner
Arugula Salad with Lemon Vinaigrette by Julieblanner.com
An easy and refreshing recipe for an arugula salad with lemon vinaigrette. This simple salad is so perfect for the warmer weather, and is perfect to serve as a simple side or appetizer.
38. GRILLED PEACH SALAD WITH HONEY VINAIGRETTE
Source: Savory Bites Recipes
GRILLED PEACH SALAD WITH HONEY VINAIGRETTE by savorybitesrecipes.com
A very refreshing summer side dish of Grilled Peach Salad with Honey Vinaigrette! It has sweet grilled peaches, candied pecans, oranges, kale, lettuce, and deliciously easy peach salad dressing makes this best peach salad recipe ever!
Subscribe to our Newsletter!
Want to get tips, recipes, hacks, and more? Sign-up for our newsletter and
Never Miss a Hack!
39. Chipotle Chicken Salad With Mango Dressing
Source: All Nutritious
Chipotle Chicken Salad With Mango Dressing by allnutritious.com
This chicken chipotle salad is refreshing, tropical, and nutritious. Full of flavors, a little spiced and so good the whole family will love it!
40. BEET AND CARROT RAW SLAW SALAD (VEGAN/GLUTEN-FREE)
Source: Just Beet It
BEET AND CARROT RAW SLAW SALAD (VEGAN/GLUTEN-FREE) by justbeetit.com
Tossed with olive oil, lemon juice, and cumin and topped with raisins and slivered almonds, this Raw Beet and Carrot Slaw is a fantastic eat-fresh or make-ahead salad
41. CUCUMBER AND TOMATO SALAD WITH CHICKPEAS
Source: Vegan Huggs
CUCUMBER AND TOMATO SALAD WITH CHICKPEAS by Veganhuggs.com
This Cucumber and Tomato Salad is a summertime favorite. It's loaded with refreshing veggies, protein-rich chickpeas, and tossed with a light, lemony dressing. You'll want to make it all summer long for barbecues, picnics, potlucks, and more!
42. Strawberry Pasta Salad with Balsamic Dressing
Source: Retro Recipe Box
Strawberry Pasta Salad with Balsamic Dressing by retrorecipebox.com
A light and very flavorful pasta salad that can be a side dish or a main. Beautiful and tasty!
43. Keto Thai Chicken Salad With Peanut Sauce
Source: Cassidys Craveable Creations
Keto Thai Chicken Salad With Peanut Sauce by cassidyscraveablecreations.com
Jump into summer with this super flavorful Chopped Keto Thai Chicken Salad With Peanut Sauce. It's crunchy, super-fresh, and bursting with flavor! Plus, it's gluten-free and can be made paleo and whole30-compliant too!
44. Greek Chickpea, Avocado, & Cucumber Salad
Source: Cook at Home Mom
Greek Chickpea, Avocado, & Cucumber Salad by cookathomemom.com
This easy Greek Chickpea, Avocado, and Cucumber Salad is tossed with feta cheese, red onion, tomatoes, and a quick Greek Lemon Dressing. It’s the perfect vegetarian side dish!
45. Beet Goat Cheese Salad with Balsamic Vinaigrette
Source: Christina’s Cucina
Beet Goat Cheese Salad with Balsamic Vinaigrette by christinascucina.com
Cheese lovers will rejoice with this salad! Warm, golden brown goat cheese rounds crown this salad with a vinaigrette that will earn rave reviews
46. EASY CHICKEN SALAD WITH MANGO
Source: Cathy’s Gluten Free
EASY CHICKEN SALAD WITH MANGO by cathysglutenfree.com
This salad makes great use of leftover, cooked chicken or turkey!
47. EASY THREE BEAN SALAD RECIPE
Source: Little Dairy on the Prairie
EASY THREE BEAN SALAD RECIPE by littledairyontheprairie.com
This Three Bean Salad is the best BBQ side dish or summer salad for any potluck! It’s made with simple pantry ingredients (green beans, garbanzo beans, kidney beans) and is even better as a make-ahead salad! You’ll only need about 10 minutes to make this salad!
48. CRUNCHY THAI QUINOA CABBAGE SALAD
Source: My Plantiful Cooking
CRUNCHY THAI QUINOA CABBAGE SALAD by myplantifulcooking.com
This Cucumber and Tomato Salad is a summertime favorite. It's loaded with refreshing veggies, protein-rich chickpeas, and tossed with a light, lemony dressing. You'll want to make it all summer long for barbecues, picnics, potlucks, and more!
49. Lemon Asparagus Salad
Source: Stuff Matty Cooks
Lemon Asparagus Salad by stuffmattycooks.com
This asparagus salad is loaded with flavor and speaks summer time. Great appetizer or even the as a side dish.
50. ROASTED RAINBOW BEET AND KALE SALAD WITH MAPLE NUTS
Source: Couple of Seeds
ROASTED RAINBOW BEET AND KALE SALAD WITH MAPLE NUTS by coupleofseeds.com
The maple Dijon vinaigrette gives this beet salad the absolute best flavor, while the maple walnuts add crunch and just the right amount of sweetness.
I hope you enjoyed this round-up of “50 Delicious, Easy and Healthy Salads to Try Today”. I would like to thank all of the amazing chef bloggers who allowed me to share their recipes with my readers. Let us know if you tried any of these recipes by leaving a comment below. Also, make sure to show the chef’s some love! ❤️
Related:
Don't miss out on the MyFreezEasy Offers:
Subscribe to our Newsletter!
Want to get tips, recipes, hacks, and more? Sign-up for our newsletter and
Never Miss a Hack!
This is a dreamy collection of recipes. I want to try them all! Yum! Thanks for including my Beet Carrot Raw Slaw.
They do look really good. I will be trying 2 of them this weekend 🙂